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Listen To My Latest Podcast Episode:

13: Living abundantly after loss and grief
start here2018-11-05T16:22:19+00:00

I help overwhelmed women feel more confident, courageous and calm. Because I’ve been there, too. But I discovered how to make friends with my mind – and turn anxiety into a superpower! Now it’s your turn.

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Tune in to my outrageously empowering podcast – with tips & expert insights to love your mind and life!

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Embark on a guided journey to ease anxiety, overcome panic, and cultivate calm.

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Let’s shift your self-beliefs, set fresh goals and step into a place of peace, joy and self-love.

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Mind You: the podcast

My workshop-style podcast is packed with ideas, inspiration and expert insights to make friends with your mind
– and cultivate calm, confidence and joy.

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