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Listen To My Latest Podcast Episode:

9: My morning routine for calm
start here2018-10-04T08:05:56+00:00

I’m an Aussie writer, life coach and CBT therapist living in the UK with my Greek hubby.

I struggled with anxiety all my life – with some deep depression too. 

But I learnt how to smash through my fears and love my mind…most days!

I’m here to help YOU do the same. One step at a time.

TAKE THE FIRST STEP

what do you need, warrior?

SUPPORT GROUP

so I can get help when I need it

I’M IN

ANXIETY ROADMAP

so I worry less in my everyday life

YES PLEASE

COACHING

so I can overcome my anxiety, step by step

COACH ME