I’m an Aussie writer, life coach and CBT therapist living in the UK with my Greek hubby.
I struggled with anxiety all my life – with some deep depression too.
But I learnt how to smash through my fears and love my mind…most days!
I’m here to help YOU do the same. One step at a time.
what do you need, warrior?
so I can get help when I need it
so I worry less in my everyday life
so I can overcome my anxiety, step by step