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Listen To My Latest Podcast Episode:

Overcoming anxiety in meetings and presentations
Worry Warrior – Katherine Rose Tate2019-02-09T09:17:40+00:00

I guide brilliant women in business (that’s you!) to break free from anxiety, fear and overwhelm. Are you ready to make friends with your mind – and thrive?

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Mind You: the podcast

My workshop-style podcast is packed with ideas, inspiration and expert insights to make friends with your mind
– and cultivate calm, confidence and joy.

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anxiety meetings