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Discover your core values
about me2019-03-26T21:06:30+00:00

Hi, lovely! I’m Katherine.

Your mental wellness coach and mindset mentor.

I LOVE working with brilliant women (that’s you!) to overcome overwhelm and step into calm courage. To love their minds – and themselves. Every day.

Truly. Bravely. Beautifully.

After a lifelong struggle with anxiety, fear and self-doubt, I discovered how to rewire my brain and rewrite my script. Shake up my self-beliefs. Celebrate and share my unique gifts with the world. And design my dream life and business.

It’s all possible. And I’m here to show you how.

With practical strategies, proven tools, and a sprinkling of spirituality. Plus loads of love and laughs!

Worry Warrior is your place for radical breakthroughs
and guided growth.

I’m on a mission to help you:

  • Blast away blocks and beliefs that hold you back!

  • Feel calm, courageous and clear every day – in work and life

  • Shake up your self-beliefs and let go of limitations, to step into a new truth

  • Design a business and life you absolutely adore – so you leap out of bed ready to rock!

  • Get unstuck and on the right path to manifest all your wildest wishes

  • Unlock your awesomeness with tools, techniques and wisdom that work

I weave proven practices and grounded guidance, with a spritz of the spiritual – to help you transform your life and work. Your way.

I draw on:

  • Cognitive Behavioural Therapy (CBT)

  • Neuro Linguistic Programming (NLP)

  • Hypnotherapy

  • Time Line Therapy

  • Intuitive wellness coaching

  • Business coaching

As well as:

  • My experiences overcoming anxiety and depression

  • My wisdom from building two profitable, six-figure businesses

  • Insights from guiding 100s of women to calm courage

  • Intuition, compassion and care