Listen To My Latest Podcast Episode:

Breathing for inner calm
about me2019-01-12T17:45:21+00:00

Hi, lovely! I’m Katherine.

I’m a writer, coach and mental wellness warrior.

I LOVE working with women who wish to overcome overwhelm, and step into a place of calm, courage and immense joy. To love their minds – and themselves. Every day.

Truly. Bravely. Beautifully.

After a lifelong struggle with fear and shame, I discovered how to rewire my brain and rewrite my script. Shake up my self-beliefs and blocks. Celebrate and share my unique gifts with the world. And design my dream life and business.

It’s all possible. And I’m here to show you how.

With practical strategies, proven tools, and a sprinkling of spirituality. Plus loads of love and laughs!


Worry Warrior is your place for radical breakthroughs
and guided growth.

It’s my wish to help you:

  • Shift from a space of overwhelm to calm, courage and clarity

  • Shake up your self-beliefs and let go of limitations, to step into a new truth

  • Design a business and life you absolutely adore

  • Get unstuck and on the right path to manifest your wildest wishes

  • Unlock your awesomeness with tools, techniques and wisdom that work

I weave proven practices and grounded guidance, with a spritz of the spiritual – to help you transform your life and work. Your way.

I draw on:

  • Intuitive wellness coaching

  • Business coaching

  • Cognitive Behavioural Therapy (CBT)

  • Neuro Linguistic Programming (NLP) (from April 2019)

  • Hypnotherapy (from April 2019)

  • Time Line Therapy (from April 2019)

  • My experiences overcoming anxiety and depression

  • My wisdom from building two profitable, six-figure businesses

  • Intuition, compassion and care