Looking for anxiety advice?
I love all these resources. You might too.
FOR THE MIND
Social Anxiety to Social Success eBook | Anxious Lass
The Worry Cure: Stop worrying and start living | Dr Robert L. Leahy
Reasons to Stay Alive| Matt Haig
The Female Brain | Louann Brizendine
We’re All Mad Here | Claire Eastham
The Anxiety Solution | Chloe Brotheridge
Big Magic | Elizabeth Gilbert
nOCD (affiliate link)
My chat with Adrian Garcia for the SANE Black Dog podcast. Be sure to catch the other interviews, too!
How to overcome anxiety and stress, with adviser to Olympians, Michael Gervais | Tim Ferriss podcast
Conquering fear and reducing anxiety – Caroline Paul | Tim Ferriss podcast
Overcoming anxiety with Tim Collins | Unmistakable Creative podcast
How I Learnt to Live With My Anxiety | My article for Glamour magazine
The Anxious Traveller’s Survival Guide | Anxious Lass – my guest post
5 things anxious people hate…but try to be cool about | We’re All Mad Here – my guest post
What is social anxiety? | The Atlantic
Does quitting sugar help heal anxiety? | I Quit Sugar
Introduction to the fight or flight response | Calm Clinic
The Top 10 Anti-Anxiety Foods for Reducing Stress | Health Ambition
Destress in 30 Seconds With the Bee Breathing Technique | Out of Stress