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Listen To My Latest Podcast Episode:

9: My morning routine for calm
Anxiety help – anxiety coaching2018-09-26T15:22:57+00:00

Overcoming your anxiety

STARTS HERE!

 

Are you ready to really LOVE yourself and your mind?

Do you want to move past panic attacks, FREE yourself from fears, and conquer your messy mind?

As your qualified life coach and CBT therapist, I’m here to help you explore it all – and more.

We break through your limiting self-beliefs, overcome your blocks, set fresh goals and move you towards a place of peace, calm and self-love.

You CAN calm your anxiety.

You CAN free yourself from fear.

And I’m here with you. Every step of the way.

 LET’S GET STARTED!

anxiety blogger

I know worry and anxiety is EXHAUSTING

 

Because I spent all my life feeling like you.

The racing heart. The sweaty palms. The spinning mind and overwhelming dread.

Like something awful is just around the corner.

I’m here to tell you: it doesn’t have to be that way.

Anxiety used to rule my life. But I learnt how to make it my SUPERPOWER!


Now it’s YOUR TURN
to become a worry warrior!

Let’s start with a free coaching session

Or pick a package…

FREE TASTER SESSION

  • Free 20-minute session
  • Get to know me
  • Explore your anxiety
  • Ask about coaching
GIMME!

1 MONTH WARRIOR COACHING

  • 4 x 45-minute sessions
  • Limited email access
  • Between-session bonuses & resources
  • Phone or Skype
YES PLEASE!

3 MONTH WARRIOR COACHING

  • 12 x 45-minute sessions
  • Limited email access
  • Between-session bonuses & resources
  • Phone or Skype
I’M IN!

what else do you need, warrior?

SUPPORT GROUP

so I can get help when I need it

I’M IN

ANXIETY ROADMAP

so I worry less in my everyday life

YES PLEASE

COACHING

so I can overcome my anxiety, step by step

COACH ME