Today, I’m joined by Blythe Landry. As a therapist and clinical social worker, she helps people all over the world heal from grief, loss, addiction, abuse, trauma and transitions.
In our conversation, Blythe lifts the lid on how to move through these experiences – and how we can compassionately support and speak with others on that journey. We also explore the interplay between grief and anxiety.
There’s so much warmth and wisdom in this episode, so I truly hope you enjoy it!